Heal. Accept. Recover.

Process. Progress.

 

One to one counselling and mentoring

Charlotte Neal MBACP

 

“I am very grateful that I had counselling with Charlotte and it has helped me immensely. If you are struggling with an issue, no matter how deep or if you would just benefit from some guidance, I would recommend Charlotte wholeheartedly.” Client feedback

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Philosophy

If you are finding it difficult to cope with life at the moment, I would like to help.

I realise that coming to counselling for the first time can be a nerve racking experience, filled with irrational thoughts. Please let me reassure you now that my role is to understand you.

I care deeply about my clients and do everything in my power to help you feel safe and supported. I believe that clients need to choose a counsellor they feel comfortable with; therefore all my sessions are relaxed and informal. I will spend time listening to you as you talk however silence is okay too; I am happy to wait until you are ready. I will reflect back to you what you have said to ensure I understand how you are experiencing your world; if I am wrong please correct me.

I ensure all my clients find me client-centred, approachable and plain speaking; a realistic person who deeply values my client’s well-being.

Journey2be Counselling is professionally registered, established counselling service working within a person-centred framework with adults and children. Journey2be Counselling has a proven track record of providing a genuine, empathic and deeply caring therapeutic relationship for clients.

  • I work with clients on a one to one basis so they can make a positive change to their lives: to heal, accept, recover, process and progress.
  • I encourage clients to be themselves by providing a safe, confidential and professional service.
  • I assist clients to recover from traumatic life events and work with a wide range of issues connected to mind health.
  • The length of the therapeutic agreement can be short term or long term to suit your needs, each session lasts for fifty minutes.

 

Positive Benefits of Counselling

At Journey2be Counselling the collaborative and confidential relationship will enable you to develop a realistic plan to help you move forward and achieve the results you are looking for. At Journey2be Counselling you’ll never be judged for choices, lifestyle, or anything else that you may wish to discuss, you will be positively and warmly accepted for all that you are.  Counselling can offer a variety of positive benefits which can enhance your life greatly, these include -

  • Ability to set boundaries
  • Alleviating distress
  • Better relationships
  • Coping mechanisms
  • Exploration of thoughts
  • Feeling less burdened/alone
  • Greater self-confidence
  • Greater self-esteem,
  • Increased assertiveness
  • Improves wellbeing, health and clarity of mind
  • Increased choice and personal power
  • Less anxious
  • Regaining emotional balance
  • Rekindle hopes
  • Stress relief
  • Trauma resolution
  • Understanding yourself and others


Life feels more enjoyable and fun, you’ll feel better about yourself and who you are. You have direction, goals, confidence, and are better equipped to achieve them. At Journey2be Counselling, we use a client-centered approach and work with you to explore your strengths. This means that we believe you know yourself best, and we empower you to make your own decisions. We don't focus on your problems, but rather on ways that we can help you solve them. We understand that each client has their own unique set of experiences, and we tailor our approach to suit those specific needs.


Journey2be Counselling empowers clients to feel more inspired, motivated, and organized. You will be ready to tackle anything and you’ll feel more in control of yourself and your life. We understand that some days you feel like talking about stress, life, and emotions, and other days you just want to talk about something else, we will move at your pace. When you feel as though there is no way out of a situation, Journey2be Counselling can often see a little loophole that you could start to work on.

 

Consider counselling a personal gift and investment for your future; the key to healing is talking about it.

 

 

 

 

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Lincoln Based Counsellor

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BG Futures at Bishop Grosseteste University, Longdales Road Lincoln LN1 3DY

This location provides clients with a city centre location, two cafe’s, parking nearby and a peaceful therapy room with easy access.